Getting back into the groove of things since having my son. This was an appropriate blog to repost to remind myself and other women not to neglect your personal health being a workaholic!
So it’s 11:07 pm and I’m up working on the manuscript for my next book, writing this blog, and networking all at the same time. I’ve gotten so use to working that I literally do it in my sleep! I wanted to stop by, tonight, to tell you that while it’s ok to be a hard worker, make sure that you aren’t neglecting your own health in an effort to attain success. Make sure you’re getting the appropriate amount of sleep each night and that you’re setting aside some “you time.”
Ladies, the worst possible thing we could do to ourselves is to deny ourselves enough beauty rest! It’s a must! How do you expect to maintain that youthful appearance and sunkissed glow on your skin if you’re working yourself to the bone each day without taking some time out to focus on you?
It’s funny because I’m typing this as…
View original post 121 more words